Did you know that art is inherently therapeutic? If you listened to Beyoncé’s Lemonade album, then of course you did. But, not only is art therapeutic but art can be part of therapy, and psychotherapists and art therapists use it to express and unlock things things that go beyond the verbal.
Read MoreThis week we talked to neuroscientist, Dr. Wendy Suzuki, about anxiety, why we have it, and what we can do to channel that energy into something positive.
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